Roasted vegetables are a healthy recipe for weight loss. Healthy, tasty, and easy to make on a cast iron pan or tawa with just 1 tbsp coconut oil.
Have you used cast iron skillets before? Your grandmother probably used one for almost every meal she prepared. It wasn’t until Teflon became popular that cast iron started losing its appeal. There has been a real rebirth for cast iron recently. More and more cooks are finding that it is a wonderful tool for both cooking and baking at home.